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Jetz Fitness Ramamurthy Nagar, Bangalore

 
No. 7/2, First Floor, Anandapura Sunshine Layout, Sree Rama Corner, T C Palya Main Road, Near Sri Venkateswara Hot Chips And Bakery, Ramamurthy Nagar, Battarahalli, Bengaluru, Karnataka, 560036
08046800092 (Dial Extension : 9822)
About Jetz Fitness
Jetz Fitness, leading fitness centre in town with world-class health club equipment, gym trainers, group exercise classes, freestyle training and much more in additions.

Activities at Jetz Fitness - Ramamurthy Nagar

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Facilities at Jetz Fitness - Ramamurthy Nagar

Personal Training
Showers
Lockers
Jetz Fitness Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 8:00 PM
Jetz Fitness Reviews
No Reviews Available

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