How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Jhankaar Studios Malleswaram, Bangalore

1 Review

Vesoma, #29, 11th Main, 15th Cross

08046800092 (Dial Extension : 0986)

Activities at Jhankaar Studios - Malleswaram

Odissi

Health Benefits

Improves concentration.
Increases endurance and stamina.
Brings balance.
Betters posture.
Aids weight loss.

Average Calorie Burn

400 Calories/hour

Results

8-12 weeks

Good reads on Odissi

Bharatanatyam

Health Benefits

Improves the mind and body co-ordination.
Increases balance and flexibility.
Increases stamina.
De-stresses.
Aids weight loss.
Builds endurance.

Average Calorie Burn

400-600 Calories/hour

Results

8-12 weeks

Good reads on Bharatanatyam

Kathak

Health Benefits

Burns calories and promotes weight loss.
Liberates the mind, body and soul.
Enhances mind and body co-ordination.
Increases stamina.
Builds endurance.

Average Calorie Burn

400-600 Calories/hour

Results

8-12 weeks

Good reads on Kathak

Bollywood Dance

Health Benefits

Improves cardiovascular health.
Supplements weight loss.
Tones muscles.
Promotes overall fitness.
De-stresses.

Average Calorie Burn

500-600 Calories/hour

Results

8-12 weeks

Good reads on Bollywood Dance

Free style

Health Benefits

Average Calorie Burn

Results

Good reads on Free style

Group Classes

Health Benefits

Designed for different groups differently.
Tailor made workouts for similar fitness goals.

Average Calorie Burn

Results

8-12 weeks

Good reads on Group Classes

5 Reasons for you to take up Group Exercise classes.

Facilities at Jhankaar Studios - Malleswaram

Changing Room

Free Parking

Personal Training

Jhankaar Studios Hours

Timings	Morning	Evening
Weekdays	11:00 AM - 1:00 PM	3:00 PM - 7:00 PM
Weekend	11:00 AM - 12:00 PM	2:30 PM - 4:30 PM

Jhankaar Studios Reviews

4.0 | Reviewed on 2015-12-28 (3235 days ago) | Priti Deshpande

I wanted my little sister to learn Kathak. I found this place closer to my house and I enrolled her. Trainers here are really good with kids and my sister really enjoys the class.

Have issues? Any error? Contact Us

SUGGESTION