Nadam Malleswaram, Bangalore
| 143, Coconut Avenue, |
| 08046800092 (Dial Extension : 0888) |
Activities at Nadam - Malleswaram
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Burns calories and promotes weight loss.
- Liberates the mind, body and soul.
- Enhances mind and body co-ordination.
- Increases stamina.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Kathak
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Nadam - Malleswaram
Free Parking
Changing Room
Nadam Hours
| Timings | Morning | Evening |
| Weekdays | 10:00 AM - 1:00 PM | 4:30 PM - 6:30 PM |
| Weekend | 7:00 AM - 11:00 AM | - |
Nadam Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Top Dance Classes in Malleswaram
SUGGESTION
Top Dance Classes in Bangalore
SUGGESTION
