Sharmas Institute Of Finearts Vasanthnagar, Bangalore
| #117, 2nd Floor, 8th Main, Near Mt. Carmel College |
| 08046800092 (Dial Extension : 0029) |
About Sharmas Institute Of Finearts
SHARMAS is another word for Dance, Music and various other art forms. They have more than 1800 students spread across 3 branches in Bangalore between age group of 2.5 and 63 years. They also teach the specially-abled and underprivileged children to find more dignity and better expression in their lives. Keyboard, Guitar or Tabla, Hindustani vocal or Carnatic Vocal, Western dance, or Bharathanatyam, they have it all! They are pioneers in training students showcase their talent and encourage stage performances. Their annual stage shows include exposure to media publicity as well.Sharma's is a great choice to nurture your talents and stay fit & calm!
Activities at Sharmas Institute Of Finearts - Vasanthnagar
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Betters mind and body co-ordination.
- Improves body's overall strength.
- Promotes weight loss.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Karate
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Facilities at Sharmas Institute Of Finearts - Vasanthnagar
Sharmas Institute Of Finearts Hours
| Timings | Morning | Evening |
| Weekdays | 10:30 AM - 12:00 PM | 12:00 PM - 8:30 PM |
| Weekend | 10:30 AM - 3:00 PM | 4:00 PM - 9:00 PM |
Sharmas Institute Of Finearts Reviews
4.0 | Reviewed on 2016-01-15 (3233 days ago) | Prasanth Chinni
I wanted my American born niece to learn the Indian culture through Bharatnatyam and now she has turned complete Indian. Thanks to this academy...
4.0 | Reviewed on 2016-01-15 (3233 days ago) | Nemani Ramakrishna
The Bharatnatyam classes are too good here. The instructors pay special attention to each student. The Violin classes are also great..
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