Shivam International Dancing Art Nandini Layout, Bangalore
| #10, 6th Cross, 2nd Block |
| 08046800092 (Dial Extension : 0650) |
Activities at Shivam International Dancing Art - Nandini Layout
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves the mind and body co-ordination.
- Increases balance and flexibility.
- Increases stamina.
- De-stresses.
- Aids weight loss.
- Builds endurance.
Average Calorie Burn
- 400-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bharatanatyam
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Facilities at Shivam International Dancing Art - Nandini Layout
Changing Room
Shivam International Dancing Art Hours
| Timings | Morning | Evening |
| Weekdays | 9:00 AM - 1:00 PM | 1:00 PM - 9:00 PM |
| Weekend | - | - |
Shivam International Dancing Art Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Nandini Layout
SUGGESTION
Top Dance Classes in Bangalore
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