How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Chinese Style Kungfu-Nandini Layout-1.jpg?v=0

Chinese Style Kungfu Nandini Layout, Bangalore

235, Nandini Layout Main Rd, Rajivgandhi Nagar, Krishnananda Nagar, Nandini Layout, Bengaluru, Karnataka 560096

08047091936 (Dial Extension : 0099)

About Chinese Style Kungfu

Chinese Style Kung Fu Brings You The Oldest Self-defense Art Of China Called Kung Fu. Here, Traditional Chinese Style Of Kung Fu Are Taught By Well-qualified, Dedicated Martial Art Instructors. They Are Under The Guidance Of Grandmaster Chee Fu. The Training Is Focused On Effective Self-defense, Improve Self Control, Discipline And Physical Fitness. They Teach White Crane Style, Tiger Style, Leopard Kung Fu, Eagle Style Which Are Forms Of Styles In Kung Fu. Apart From These, Weaponry Training For Stick, Sword, Spear, Nunchuk Are Also Provided. Kung Fu Is The Most Effective And Devastating Methods Of Self-preservation Known To Man. The Identity Of Kung Fu Is Diverse; Over 1000 Styles Are Known Or Recognized.