Bangalore Tigers JP Nagar 6 Phase, Bangalore
| Opposite to JP Nagar 6th Phase Bus Stop |
| 08046800092 (Dial Extension : 0162) |
About Bangalore Tigers
Bangalore Tigers is a Martial arts academy in JP Nagar 6th phase, Bangalore. There are certified trainers and train children, women and men. The academy offers Karate, Kick boxing and Judo. It also offers Tae Kwon Do, Kung fu, Mixed Martial Arts and Tai chi. All these are taught under one roof by well trained martial arts instructors. They have several branches in Bangalore which includes schools and apartments. Their aim is to impart and develop self confidence among their students. Martial arts help in weight loss and teaches self defense. Tai chi strengthens both body and mind, help relieve stress and develop flexibility.Activities at Bangalore Tigers - JP Nagar 6 Phase
Health Benefits
- Betters muscular strength.
- Alleviates depression, anxiety and stress.
- Increases energy and stamina.
- Improves cardiovascular health.
- Increases flexibility and balance.
Average Calorie Burn
- 250-350 Calories/hour
Results
- 8-12 weeks
Good reads on Tai Chi
- "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Tae Kwon Do
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Betters mind and body co-ordination.
- Improves body's overall strength.
- Promotes weight loss.
- Tones and strengthens muscles.
Average Calorie Burn
- 550 Calories/hour
Results
- 8-12 weeks
Good reads on Karate
- "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
- Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Increases the energy levels.
- Enhances body's strength and flexibility.
- Benefits both the mental and physical wellbeing.
- Supplements weight loss.
Average Calorie Burn
- 650 Calories//hour
Results
- 8-12 weeks
Good reads on Kung Fu
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Facilities at Bangalore Tigers - JP Nagar 6 Phase
Bangalore Tigers Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 8:00 AM | 4:00 PM - 8:00 PM |
| Weekend | 6:00 AM - 8:00 AM | 4:00 PM - 8:00 PM |
Bangalore Tigers Reviews
4.0 | Reviewed on 2016-01-30 (3214 days ago) | Aman S
I have tried many places for Kung fu and Tae Kwon Do but nothing was up to the mark as this centre. Reasonable fees, personal training. Good one.
4.0 | Reviewed on 2016-01-30 (3214 days ago) | Kailash Singh
Amazing place besides martial arts there are other fitness programs here in this center. I'd recommend this place to others. There are good amenities in this center and the place is spacious.
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