Shrimath Yoga Nelamangala, Bangalore
| Arjunabittahalli, Gollahalli Gate, Nelamangala, Bengaluru, Karnataka 562123 |
| 08046800092 (Dial Extension : 0416) |
About Shrimath Yoga
Shrimath Yoga is one of the first Yoga Alliance International (New Delhi, India) accredited Yoga school in south of India. Internationally recognized 200hrs, 500hrs & Yoga Nidra certification programs as well as an exclusive program for women, Shakti Yoga, are offered. xpats as well as professionals from Columbia Asia Hospitals, Target Corporation, SAP labs etc., have been benefiting from the Yoga Weekend programs that allow them to learn the holistic system of Yoga at their own pace Thus Shrimath Yoga, true to its roots, strives to share the principles and practices of the ancient Yoga tradition through various relevant programs that enable participants to experience the sense of completeness in their lives.Activities at Shrimath Yoga - Nelamangala
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Facilities at Shrimath Yoga - Nelamangala
Free Parking
Shrimath Yoga Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 6:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 6:00 PM |
Shrimath Yoga Reviews
No Reviews Available
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Top Yoga Centre in Nelamangala
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Top Yoga Centre in Bangalore
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