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Snap Fitness Kalyan Nagar, Bangalore
| Lamcy Plaza, # 5AC/402, 2nd Floor, 2nd Block, HRBR Layout |
| 08046800092 (Dial Extension : 0677) |
About Snap Fitness
Snap Fitness gym in Kalyan Nagar, Bangalore is a branch of world renowned leader in the fitness and wellness industry which follows and promotes the fast-convenient-affordable' policy. It boasts of 2500 clubs in 1450 locations sprung across the world. In India, over 50 clubs have been launched since its inception in 2008 covering major cities including Bangalore, Chennai, Hyderabad, Mumbai, Gurgaon and Vellore. In Bangalore alone, there are 26 centres spread across major hubs in the city. Snap Fitness is highly result-oriented and strives at providing high-quality services and facilities to its customers. It not only offers the latest equipment available and proper guidance and counseling but its value-added services helps it to achieve its goals and even achieve that extra mile. The flexibility of its 24*7 availability in all the centres allows customers to avail its facilities any time of the day and, that too, in a very safe and secured environment.Activities at Snap Fitness - Kalyan Nagar
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Altitude trainingis a highaltitude training for enduranceathletes; usually performed at intermediate altitudes locations.
Average Calorie Burn
- NA
Results
- NA
Good reads on Altitude Training
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Snap Fitness - Kalyan Nagar
Snap Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 7:00 AM - 12:00 PM | 12:00 PM - 7:00 PM |
Snap Fitness Reviews
1.0 | Reviewed on 2021-08-16 (1177 days ago) | Rohit Yadav
Will never trust this brand- NOT RECOMMENDED TO ANYONE -please choose any other gym facility if available. I had joined in the first week of March 2020 and taken a membership for 4 months- and then the covid happened. When I re-approached them in September post lockdown, they didn't renew my membership even though I was ready to negotiate for 2 months. So according to them customers are supposed to incur all the losses from covid - no sharing losses or anything. I paid nearly 1000 bucks per session for 1 week of workout.
4.0 | Reviewed on 2019-07-18 (1937 days ago) | Lubna
What makes the desert beautiful is that somewhere it hides a well and what makes your workout worth is to have trainer like Shashidhar. Kalyan Nagar Snap Fitness gym is well maintained and clean. It has the best equipments so far, changing rooms are clean and hygiene and the staff is very friendly. I have lost 17kgs of fat and I feel more strong and confident now. Am working out now in building a muscle strength and its possible only with trainer like Shashi. A good coach can change a game. A great trainer can change a life. Great trainers are hard to find and I am so thankful to get trained under a trainer like Shashidhar. He helped me identify my weaknesses and turned them into my strengths. I will always be grateful for his valuable input and investment in my workouts. I know I can be stubborn and irritating at times. Despite everything, he relentlessly worked with me so that I push myself to achieve that last 20% in every workout and this last minute 20% makes a huge difference and Shashi knows how to motivate and get that 20% well..He is an amazing trainer. His encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in every workout I do. I can't think of a coach more motivating, patient, and inspirational than Shashi. He is truly the best trainer ever SNAP FITNESS has, and I am so grateful to get trained with you!
5.0 | Reviewed on 2019-07-18 (1937 days ago) | Lubna
What makes the desert beautiful is that somewhere it hides a well and what makes your workout worth is to have trainer like Shashidhar. Kalyan Nagar Snap Fitness gym is well maintained and clean. It has the best equipments so far, changing rooms are clean and hygiene and the staff is very friendly. I have lost 17kgs of fat and I feel more strong and confident now. Am working out now in building a muscle strength and its possible only with trainer like Shashi. A good coach can change a game. A great trainer can change a life. Great trainers are hard to find and I am so thankful to get trained under a trainer like Shashidhar. He helped me identify my weaknesses and turned them into my strengths. I will always be grateful for his valuable input and investment in my workouts. I know I can be stubborn and irritating at times. Despite everything, he relentlessly worked with me so that I push myself to achieve that last 20% in every workout and this last minute 20% makes a huge difference and Shashi knows how to motivate and get that 20% well..He is an amazing trainer. His encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in every workout I do. I can't think of a coach more motivating, patient, and inspirational than Shashi. He is truly the best trainer ever SNAP FITNESS has, and I am so grateful to get trained with you!
5.0 | Reviewed on 2019-07-18 (1937 days ago) | Lubna
What makes the desert beautiful is that somewhere it hides a well and what makes your workout worth is to have trainer like Shashidhar. Kalyan Nagar Snap Fitness gym is well maintained and clean. It has the best equipments so far, changing rooms are clean and hygiene and the staff is very friendly. I have lost 17kgs of fat and I feel more strong and confident now. Am working out now in building a muscle strength and its possible only with trainer like Shashi. A good coach can change a game. A great trainer can change a life. Great trainers are hard to find and I am so thankful to get trained under a trainer like Shashidhar. He helped me identify my weaknesses and turned them into my strengths. I will always be grateful for his valuable input and investment in my workouts. I know I can be stubborn and irritating at times. Despite everything, he relentlessly worked with me so that I push myself to achieve that last 20% in every workout and this last minute 20% makes a huge difference and Shashi knows how to motivate and get that 20% well..He is an amazing trainer. His encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in every workout I do. I can't think of a coach more motivating, patient, and inspirational than Shashi. He is truly the best trainer ever SNAP FITNESS has, and I am so grateful to get trained with you!
5.0 | Reviewed on 2019-07-18 (1937 days ago) | Lubna
What makes the desert beautiful is that somewhere it hides a well and what makes your workout worth is to have trainer like Shashidhar. Kalyan Nagar Snap Fitness gym is well maintained and clean. It has the best equipments so far, changing rooms are clean and hygiene and the staff is very friendly. I have lost 17kgs of fat and I feel more strong and confident now. Am working out now in building a muscle strength and its possible only with trainer like Shashi. A good coach can change a game. A great trainer can change a life. Great trainers are hard to find and I am so thankful to get trained under a trainer like Shashidhar. He helped me identify my weaknesses and turned them into my strengths. I will always be grateful for his valuable input and investment in my workouts. I know I can be stubborn and irritating at times. Despite everything, he relentlessly worked with me so that I push myself to achieve that last 20% in every workout and this last minute 20% makes a huge difference and Shashi knows how to motivate and get that 20% well..He is an amazing trainer. His encouragement and constant motivation pushed me to heights I never thought possible. Thank you for inspiring me to be excellent in every workout I do. I can't think of a coach more motivating, patient, and inspirational than Shashi. He is truly the best trainer ever SNAP FITNESS has, and I am so grateful to get trained with you!
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