Aerostretch Anna Nagar, Chennai
| #53k, W Block |
| 08046800092 (Dial Extension : 5241) |
Activities at Aerostretch - Anna Nagar
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Aerostretch - Anna Nagar
Personal Training
Aerostretch Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 9:00 AM | 6:00 AM - 7:00 AM |
| Weekend | 7:00 AM - 9:00 AM | 6:00 AM - 7:00 AM |
Aerostretch Reviews
No Reviews Available
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