Trinity The Dance Hub Shalimar Bagh, Delhi
| BH 18, West Shalimar Bagh,Near Reserve Bank Colony, Shalimar Bagh, New Delhi. |
| 08046800092 (Dial Extension : 9163) |
About Trinity The Dance Hub
TIMINGS- Fitness Package Monday - Friday : 07:30 AM-08:30 AM Monday - Friday : 08:30 AM-09:30 AM Monday - Friday : 11:00 AM-12:00 PM Monday - Friday : 06:00 PM-07:00 PM Monday - Friday : 07:00 PM-08:00 PM Kids Dance (3 to 5 Years) Tuesday, Thursday, Saturday : 05:00 PM-06:00 PM Kids Dance (5 to 8 Years) Monday, Wednesday, Friday : 05:00 PM-06:00 PM Gymnastics Tuesday, Thursday, Friday : 03:30 PM-05:00 PM Saturday, Sunday : 10:30 AM-12:00 PM Kids Dance (Above 7 Years) Saturday, Sunday : 09:00 AM-10:30 AM Kids Dance (9 to 13 Years) Monday, Wednesday, Friday : 06:00 PM-07:00 PM Power Yoga Monday - Friday : 12:00 PM-01:00 PM Monday - Friday : 07:00 PM-08:00 PM Dance (Above 13 Years) Tuesday, Thursday, Saturday : 06:00 PM-07:00 PM Summer Camp Monday - Friday : 09:30 AM-10:30 AM Monday - Friday : 10:30 AM-11:30 AM Monday - Friday : 11:30 AM-12:30 PM Studio Membership Monday - Friday : 07:30 AM-08:30 AM Monday - Friday : 08:30 AM-09:30 AM Monday - Friday : 09:30 AM-10:30 AM Monday - Friday : 10:30 AM-11:30 AM Monday - Friday : 11:30 AM-12:30 PM Monday - Friday : 12:30 PM-01:30 PM Monday - Friday : 01:30 PM-02:30 PM Monday - Friday : 02:30 PM-03:30 PM Monday - Friday : 03:30 PM-04:30 PM Monday - Friday : 04:30 PM-05:30 PM Monday - Friday : 05:30 PM-06:30 PM Monday - Friday : 06:30 PM-07:30 PM Monday - Friday : 07:30 PM-08:30 PM Monday - Friday : 08:30 PM-09:00 PM Saturday, Sunday : 09:00 AM-10:00 AM Saturday, Sunday : 10:00 AM-11:00 AM Saturday, Sunday : 11:00 AM-12:00 PM Saturday, Sunday : 12:00 PM-01:00 PM Saturday, Sunday : 01:00 PM-02:00 PM Saturday, Sunday : 02:00 PM-03:00 PM Saturday, Sunday : 03:00 PM-04:00 PM Saturday, Sunday : 04:00 PM-05:00 PM Saturday, Sunday : 05:00 PM-06:00 PM Saturday, Sunday : 06:00 PM-07:00 PMActivities at Trinity The Dance Hub - Shalimar Bagh
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Works the entire body.
- Relaxes and de-stresses.
- Effective and fun way to burn calories and loose weight.
- Increases cardiovascular health.
Average Calorie Burn
- 350-600 Calories/hour
Results
- 8-12 weeks
Good reads on Zumba
- "Why Zumba? (https://www.gympik.com/articles/why-zumba/)"
- Origin of Zumba (https://www.gympik.com/articles/origin-of-zumba/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Free style
- NA
Health Benefits
- Improves flexibility.
- Core strengthening.
- Strengthens and tones the whole body.
- Brings balance.
- Betters posture.
- Increases concentration.
- Helps in weight loss.
Average Calorie Burn
- 250-350 Calories/hour
Results
- 8-12 weeks
Good reads on Pilates
- "Fitness Tips For Pregnant Women: Pilates (https://www.gympik.com/articles/fitness-tips-for-pregnant-women-pilates/)"
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
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Facilities at Trinity The Dance Hub - Shalimar Bagh
Personal Training
Free Parking
Pilates
AC
WiFi
Trinity The Dance Hub Hours
| Timings | Morning | Evening |
| Weekdays | 7:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
| Weekend | 7:30 AM - 12:00 PM | 12:00 PM - 9:00 PM |
Trinity The Dance Hub Reviews
No Reviews Available
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