Lakshmi Institute Of Yoga & Integrated Health Padmarao Nagar, Hyderabad
| Sadaf Residency, Flat No. 102, Venkatapuram Colony, Secunderabad |
| 08046800092 (Dial Extension : 6293) |
Activities at Lakshmi Institute Of Yoga & Integrated Health - Padmarao Nagar
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Iyengar Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Heals the entire system holistically.
- Calms the mind and body.
- Improves concentration and focus.
- Better cardiovascular functioning.
Average Calorie Burn
- NA
Results
- NA
Good reads on Prana Flow
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Lakshmi Institute Of Yoga & Integrated Health - Padmarao Nagar
Changing Room
Free Parking
Personal Training
Lakshmi Institute Of Yoga & Integrated Health Hours
| Timings | Morning | Evening |
| Weekdays | 9:30 AM - 6:30 PM | 10:00 PM - 10:00 PM |
| Weekend | 9:30 AM - 6:30 PM | 9:00 PM - 9:00 PM |
Lakshmi Institute Of Yoga & Integrated Health Reviews
No Reviews Available
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Top Yoga Centre in Padmarao Nagar
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Top Yoga Centre in Hyderabad
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