Skies Fitness Studio Sainikpuri, Hyderabad
| Shop No. 38-87, Akula narayana colony, Sainikpuri cross Road,,Secunderabad. |
| 08046800092 (Dial Extension : 4753) |
Activities at Skies Fitness Studio - Sainikpuri
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Increases body's flexibility, strength and endurance.
- Delivers overall fitness and makes body function better.
- Strengthens core, helps recovering from injury.
- Betters performance in sports.
Average Calorie Burn
- 500-600 kcal/hour
Results
- NA
Good reads on Functional Training
- "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"
Facilities at Skies Fitness Studio - Sainikpuri
Steam Room
Personal Training
Showers
Free Parking
Lockers
Changing Room
Skies Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 1:00 PM | 4:00 PM - 9:30 PM |
| Weekend | 5:00 AM - 1:00 PM | 4:00 PM - 9:30 PM |
Skies Fitness Studio Reviews
No Reviews Available
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