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Sweat N Burn Sainikpuri, Hyderabad
| 34-131/3a/1, Door No 2, Solankiresidency Bharani Colony, Defence Colony, Secunderabad, Telangana 500094 |
| 08046800092 (Dial Extension : 5710) |
About Sweat N Burn
Sweat N Burn near Sainikpuri in Hyderabad for weight loss, workout & weight training. Sweat N Burn specializes in on ground and Virtual sessions Weightloss Group session Marathon Training, Personal Training for weight loss, Athletics performance, Prenatal and Postpartum Injuries rehab. Strength and Conditioning.Activities at Sweat N Burn - Sainikpuri
Health Benefits
- Builds endurance and strength of muscles.
- Increases cardiovascular endurance.
- Effective in burning calories and fat.
- Specifically benefits the core.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Step Aerobics
- NA
Health Benefits
- Benefits all age groups.
- Works your entire body.
- Improves cardiovascular health.
- Helps in weight loss.
Average Calorie Burn
- 450 Calories/hour
Results
- 8-12 weeks
Good reads on Dance Aerobics
- NA
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Improves cardiovascular functioning.
- Promotes fat burn.
- Helps core muscles.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Spinning
- "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Sweat N Burn - Sainikpuri
Personal Training
Free Parking
Pilates
Lockers
Changing Room
Sweat N Burn Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 11:30 AM | 5:00 PM - 8:00 PM |
| Weekend | - | - |
Sweat N Burn Reviews
No Reviews Available
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SUGGESTION
Top Fitness Studio in Sainikpuri
SUGGESTION
