Turnhalle Fitness Studio Sainikpuri, Hyderabad
| Turnhalle Fitness Studio,Sainikpuri 1st Main Road,Sainikpuri,5th Avenue Baker's,500056 |
| 08047091936 (Dial Extension : 2702) |
Activities at Turnhalle Fitness Studio - Sainikpuri
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Facilities at Turnhalle Fitness Studio - Sainikpuri
Lockers
AC
Changing Room
Flexible Timings
Turnhalle Fitness Studio Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 1:00 PM - 9:45 PM |
| Weekend | 6:00 AM - 12:00 PM | 1:00 PM - 9:45 PM |
Turnhalle Fitness Studio Reviews
No Reviews Available
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