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Anantaa Wellness Prahlad Nagar, Ahmedabad
| 2&3, 2nd Floor, Camps Corner II |
| 08046800092 (Dial Extension : 7015) |
Activities at Anantaa Wellness - Prahlad Nagar
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- A physical fitness regimen to build muscles.
- Better muscular strength and endurance.
- Increases fat and calorie burn.
- Long lasting results.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Body Building
- "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
- 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
- 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
Health Benefits
- Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.
Average Calorie Burn
- NA
Results
- NA
Good reads on Wellness Centre
- NA
Health Benefits
- Massage Parlour/Spas are the centers that offer various services related to body and face massage; often including cleansing and hydrating therapies.
Average Calorie Burn
- NA
Results
- NA
Good reads on Massage Parlour/Spa
- NA
Facilities at Anantaa Wellness - Prahlad Nagar
Anantaa Wellness Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 3:00 PM - 9:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 4:00 PM - 9:00 PM |
Anantaa Wellness Reviews
1.0 | Reviewed on 2019-09-09 (1902 days ago) | Ashwin
Poor service and hygiene.
0.5 | Reviewed on 2019-09-09 (1902 days ago) | Ashwin
poor service
0.5 | Reviewed on 2019-09-09 (1902 days ago) | Ashwin
staff insensitive to feedback. Old equipment with poor maintainance. No parking Mosquito i infestation
0.5 | Reviewed on 2019-09-07 (1904 days ago) | Ashwin
Used to be good once upon a time. a steep decline in services and management over the last year. Old machines no maintainance. staff insensitive to feedback. omnipresent mosquitoes. Lack of amenities
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