Akshar Yoga Koramangala 4 Block, Bangalore
| Confident Aquila, No. 23, STAG Extension, 1st Main Road, 4th Block, Behind Oasis Mall, Koramangala, Bengaluru. |
| 08046800092 (Dial Extension : 8471) |
Activities at Akshar Yoga - Koramangala 4 Block
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Power Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ashtanga Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Vinyasa Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Iyengar Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Akshar Yoga - Koramangala 4 Block
Akshar Yoga Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 1:00 PM | 1:00 PM - 9:00 PM |
| Weekend | 6:00 AM - 1:00 PM | 1:00 PM - 9:00 PM |
Akshar Yoga Reviews
5.0 | Reviewed on 2019-05-26 (2041 days ago) | Karan Singh
I was confused with mixed reviews online. They gave me 1 free trial . V impressive I sweated like a log . Very economically priced . I got a better deal in the academy
5.0 | Reviewed on 2019-05-26 (2041 days ago) | Sanjjanaa Archana galrani
Love this plays im a fat women but i hav lost a lot of inches i feel strong and healthy and feel so happy
5.0 | Reviewed on 2019-05-26 (2041 days ago) | Sanjjanaa Archana galrani
U love yoga then this is the place . I enrolled in their teachers training course and today I am a successful independent teacher it took me 9 months to finish level 1 and level 2 but ultimately I have achieved my goal and I earningg very well today
5.0 | Reviewed on 2019-05-26 (2041 days ago) | Sanjjanaa Archana galrani
I have been to several places for yoga I am authentic yoga person I love yoga and I don't like any other form of exercise I really enjoy myself thoroughly in this place very clean very nice very hygienic and great hospitality priced economically, price is very important for me so price accordingly
5.0 | Reviewed on 2019-05-05 (2062 days ago) | krishna kichhu
Go for it if u want to be strong
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