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Budocore Ashoknagar, Bangalore

 
Catholic Club - No. 22, Museum Road, Shanthala Nagar, Ashok Nagar, Bengaluru.
08046800092 (Dial Extension : 8906)
About Budocore
BudoCore Is A MMA-lifestyle Brand Imparting The Holistic Benefits Of Mixed Martial Arts Fitness In India. BudoCore Delivers A Holistic Mixed Martial Art Programme That Is Engaging, Exciting, And Energizing. With An Influx Of International Trainers From Our Global Partners, BudoCore Delivers And Ensures That You're At Zen.

Activities at Budocore - Ashoknagar

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Kettle bell Training

  • NA

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Budocore - Ashoknagar

Cardio Theatre
Resistance Machines
Showers
Free Parking
Lockers
AC
Budocore Hours
Timings Morning Evening
Weekdays 7:00 AM - 8:00 AM 6:30 PM - 7:30 PM
Weekend - -
Budocore Reviews
No Reviews Available

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Budocore Ashoknagar

Membership Fees

  ₹3000.00
  ₹8000.00
  ₹14000.00
  ₹20000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.