Indian Martial Arts Kung- Fu Jayanagar, Bangalore
| Fitness 9, Chicoo Fitness Hub, K R Road 7th Block. |
| 08046800092 (Dial Extension : 0830) |
About Indian Martial Arts Kung- Fu
Indian Martial Arts Kung - Fu was established in Bangalore, Karnataka, in the year 1990 by grandmaster Shri B. Shiva Kumar. It now has branches around the city and also in other states like Andhra Pradesh. The institute is committed to providing reliable and accurate information - cum training in the field of martial arts including all forms of martial arts styles, especially Kung - Fu. They organize annual demonstrations every year and train students to learn the basics, self defence, attacks, various styles of animal movements, weapons and meditation, to name a few. They also organize summer camps every year not only for their students but for freshly joining candidates for the period of one month.Activities at Indian Martial Arts Kung- Fu - Jayanagar
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Betters muscular strength.
- Alleviates depression, anxiety and stress.
- Increases energy and stamina.
- Improves cardiovascular health.
- Increases flexibility and balance.
Average Calorie Burn
- 250-350 Calories/hour
Results
- 8-12 weeks
Good reads on Tai Chi
- "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Increases the energy levels.
- Enhances body's strength and flexibility.
- Benefits both the mental and physical wellbeing.
- Supplements weight loss.
Average Calorie Burn
- 650 Calories//hour
Results
- 8-12 weeks
Good reads on Kung Fu
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Facilities at Indian Martial Arts Kung- Fu - Jayanagar
Personal Training
Free Parking
Indian Martial Arts Kung- Fu Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 8:00 AM | 3:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 8:00 AM | 4:00 PM - 9:00 PM |
Indian Martial Arts Kung- Fu Reviews
No Reviews Available
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