How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Isha yoga centre-Jayanagar 1 Block-3.jpg?v=0

Isha Yoga Centre Jayanagar 1 Block, Bangalore

6 Reviews

# 35,10th Main, Mariyappa Road,Jayanagar 1st Block, Next To Ashoka Pillar Bus Stop, Next To Mariyappa Hospital Jayanagar 1 Block, Bangalore

08046800092 (Dial Extension : 1272)

About Isha Yoga Centre

yoga center

Activities at Isha Yoga Centre - Jayanagar 1 Block

Yoga

Health Benefits

Benefits both the mind and body.
Helps achieve mental, physical and spiritual discipline.
Increases flexibility.
Strengthens and tones muscles.
Helps in weight loss.
Improves concentration and focus.

Average Calorie Burn

250-400 Calories/hour

Results

8-12 weeks

Good reads on Yoga

"10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Facilities at Isha Yoga Centre - Jayanagar 1 Block

Free Parking

Changing Room

Isha Yoga Centre Hours

Timings	Morning	Evening
Weekdays	6:00 AM - 12:00 PM	12:00 PM - 7:30 PM
Weekend	6:00 AM - 12:00 PM	12:00 PM - 7:30 PM

Isha Yoga Centre Reviews

5.0 | Reviewed on 2021-03-09 (1347 days ago) | Rohan Sharma

Calm and serene place located in a wonderful locality . Entry into the isha yoga center jayanagar in bangalore will take you in to different world. Place of meditation is neatly kept. Entire premise is neat and clean. Volunteers are helpful

5.0 | Reviewed on 2021-03-09 (1347 days ago) | Nikhil Khurana

What Isha Yoga centre jayanagar has done for me is unbelievable. The way my life has transformed has been an amazing experience. The way the practices are taught by the teaches are very systematic and enables a better understanding of oneself.

5.0 | Reviewed on 2021-03-09 (1347 days ago) | Rishabh Chauhan

Every space of Isha foundation is one of great experience, totally managed by volunteers this one is no difference it has maintained its serenity. I did my inner engineering programm from the Isha Yoga centre jayanagar bangalore & I absolutely loved it

5.0 | Reviewed on 2021-03-09 (1347 days ago) | Kartik

https://www.gympik.com/bangalore/isha-yoga-centre-jayanagar-1-block Everything about Isha Foundation has a very graceful aspect to it. The volunteers, the teachers, everyone involved are super calm and helpful. This particular Isha Yoga centre in Jayanagar is well connected with city buses, there is a bus stop real close to it.

5.0 | Reviewed on 2021-03-09 (1347 days ago) | Rohan Sharma

I simply love the isha yoga centre jayanagar bangalore for its high energy and meditative experience. Only when you meditate you will experience it! Centrally located with very easy communication. Excellent Isha Yoga programs keep happening here.