Payals Dance Academy Vijayanagar, Bangalore
| No. 759/16, 2nd floor,8th cross, 5th Main, M.C layout,Vijaynagar,Near New Public school, Bangalore,560040 |
| 08046800092 (Dial Extension : 9851) |
About Payals Dance Academy
India's leading Belly dance academy by international performing artist, master teacher & indian book of records holder, Payal Gupta!She has gained tremendous amount of experience in performing, teaching and directing, while learning various forms of dance from reputed instructors like Aziza (Canada), Sadie Marquardt (USA), Leyla Jouvana (Germany), Silvia Salamanca (USA).Activities at Payals Dance Academy - Vijayanagar
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits cardiovascular functioning.
- Relieves stress.
- Improves flexibility.
- Effective in weight loss.
Average Calorie Burn
- 400 Calories/hour
Results
- 8-12 weeks
Good reads on Salsa
- NA
Facilities at Payals Dance Academy - Vijayanagar
Parking
Payals Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 12:00 PM - 12:00 AM | 12:00 AM - 9:00 AM |
| Weekend | 12:00 PM - 12:00 AM | 12:00 AM - 9:00 AM |
Payals Dance Academy Reviews
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