Platinum Bodies JP Nagar 6 Phase, Bangalore
| No. 1, 18th Cross, 23rd main, |
| 08046800092 (Dial Extension : 1180) |
Activities at Platinum Bodies - JP Nagar 6 Phase
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Improves cardiovascular functioning.
- Promotes fat burn.
- Helps core muscles.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Spinning
- "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Platinum Bodies - JP Nagar 6 Phase
Changing Room
Free Parking
Platinum Bodies Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 1:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 5:30 AM - 12:00 PM | 4:00 PM - 9:00 PM |
Platinum Bodies Reviews
No Reviews Available
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Top Gyms in Jp Nagar 6 Phase
SUGGESTION
Top Gyms in Bangalore
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