The Swingers Dance Studio Indiranagar, Bangalore
| 133, 1st Main Rd, HAL 2nd Stage, Doopanahalli, Indiranagar, Bengaluru, Karnataka 560071 |
| 08046800092 (Dial Extension : 0484) |
Activities at The Swingers Dance Studio - Indiranagar
Health Benefits
- Works your entire body.
- Strengthens and tones muscles.
- Improves posture and balance.
- Increases stamina and flexibility.
- Improves concentration.
Average Calorie Burn
- 350-400 Calories/hour
Results
- 8-12 weeks
Good reads on Ballet
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Facilities at The Swingers Dance Studio - Indiranagar
Personal Training
Changing Room
The Swingers Dance Studio Hours
| Timings | Morning | Evening |
| Weekdays | 11:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
| Weekend | 11:00 AM - 12:00 PM | 12:00 PM - 8:00 PM |
The Swingers Dance Studio Reviews
No Reviews Available
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