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Absolute Fitness Kalkaji, Delhi

E-189, Shyam Sunder Malhotra Marg, Kalkaji, New Delhi
08047091936 (Dial Extension : 2877)
About Absolute Fitness
Absolute Fitness is an emerging gym chain in India. After the success of our Malviya Nagar branch, Here we are presenting Absolute Fitness Kalkaji in E block, near deshbandhu college and nehru enclave. We follow a ‘no-compromise policy’ when it comes to the safety, health and results for our clients. With gold class equipment, professionally experienced trainers, large space with an engaging zestful environment Absolute fitness kalkaji, welcomes you to enrol with us to experience the transformation you have been looking for. We are specialized in fat loss/ weight loss, muscle building, strength building. That's what makes us best gym in kalkaji. Give it a try.

Activities at Absolute Fitness - Kalkaji

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Kettle bell Training

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • Fitness studio is a place that is equipped with fitness devices targeted to build strength, flexibility and endurance through professional training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Fitness Studio

  • NA

Health Benefits

  • Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Nutritionist/Dietician

  • NA

Health Benefits

  • Slimming centres are the places that fecilitate members to lose weight involving different medicinal supplements, diet and minimal physical training.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Slimming Centres

  • NA

Health Benefits

  • Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Wellness Centre

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Cross Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on TRX Training

  • NA

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Absolute Fitness - Kalkaji

Cardio Theatre
Resistance Machines
Personal Training
Free Parking
Lockers
AC
WiFi
Changing Room
Parking
Absolute Fitness Hours
Timings Morning Evening
Weekdays 6:00 AM - 2:00 PM 4:00 PM - 10:00 PM
Weekend 6:00 AM - 2:00 PM 4:00 PM - 10:00 PM
Absolute Fitness Reviews

5.0 | Reviewed on 2022-02-01 (1059 days ago) |

Looking for the best gym in Kalkaji CR Park? Absolute Fitness Kalkaji have best Experienced Trainers/Instructor to give you a great Workout Session, it's a Perfect Area/Place for a beginner or Professionals with the latest Equipment in Weight Lifting, Cardio to CrossFit Area in Good Space with an engaging zestful environment. You can experience the beautiful Atmosphere/Ambiance which will give you Positive Energy & vibes with great music. From Owner to Management Training staff are always ready to help you out with any service, facility-related queries. The crowd/people are also nice. Its Value for money gym with affordable rates & price perspective with flexible timings 7 days open from Mon-Sat 6 am to 10 pm (2-4 pm OFF) Sunday 4 pm-10 pm.

5.0 | Reviewed on 2022-01-27 (1064 days ago) |

Looking for the best gym in Kalkaji CR Park? Absolute Fitness Kalkaji have best Experienced Trainers/Instructor to give you a great Workout Session, it's a Perfect Area/Place for a beginner or Professionals with the latest Equipment in Weight Lifting, Cardio to CrossFit Area in Good Space with an engaging zestful environment. You can experience the beautiful Atmosphere/Ambiance which will give you Positive Energy & vibes with great music. From Owner to Management Training staff are always ready to help you out with any service, facility-related queries. The crowd/people are also nice. Its Value for money gym with affordable rates & price perspective with flexible timings 7 days open. TOP Gym In Kalkaji \ Best Gym In CR Park'

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