K Rebound Gym & Spa Vikas Puri, Delhi
| A-33, Vikaspuri Banks Road,Near Pusa Public School And 24/7, Vikaspuri, New Delhi. |
| 08046800092 (Dial Extension : 9149) |
About K Rebound Gym & Spa
About K Rebound Gym & Spa K Rebound Health Club is a group of ultra modern Gyms. The group has been started way back in 2013 having its first and the foundation branch in chanderlok pitampura. Their growth can be attributed directly to the trust, customers have in them, and the benefits the derive from expert advice. Personalized supervision, result orientation approach. Diverse set of services including gyms ,spas, aerobics and health counseling of K rebound which made them brand name in the fitness industry. They have started in 2013 with vision of setting K rebound as the biggest chain of not only Delhi NCR but for the complete country. They are very much on track to their vision as within a short span of 3 years. They have opened Janakpuri, Paschim Vihar, Rohini, Vikaspuri & very soon they are coming up in multiple locations. One of the best gyms in the city ,variety of their machinery is excellent and the gym instructors are sure to get the best out of you or your journey at K Rebound health club. Their commendable dedication to your body will make sure you don t leave any stone unturned. For those of you who love energetic, group training sessions , they have group TRX, dance, yoga, mix martial arts and les mills favorites-body balance ,body combat, body pump . So , lace up your running shoes and get ready to feel the heat.Activities at K Rebound Gym & Spa - Vikas Puri
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- Wellness Centres offers overall health services to restore balance of body, mind, and soul by applying advance fitness equipments and techniques.
Average Calorie Burn
- NA
Results
- NA
Good reads on Wellness Centre
- NA
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Facilities at K Rebound Gym & Spa - Vikas Puri
Cardio Theatre
Resistance Machines
Personal Training
AC
WiFi
Parking
K Rebound Gym & Spa Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 10:00 PM |
K Rebound Gym & Spa Reviews
No Reviews Available
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