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Redox Gym Punjabi Bagh, Delhi

 
15/28, Punjabi Bagh Co-operative Housing Society,Road No 28,Punjabi Bagh,Near Railway Colony Park,110026
08047091936 (Dial Extension : 2014)
About Redox Gym
With dedicated trainers and good quality equipment, this is a place that will help you meet your fitness goals without causing a dent in the pockets. It is equipped with highly maintained equipment that will cater to all your needs. The trainers will sit and discuss with you what are your needs are and especially curate a regime for you with following up with it from time to time.

Activities at Redox Gym - Punjabi Bagh

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on TRX Training

  • NA

Facilities at Redox Gym - Punjabi Bagh

Redox Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Weekend 6:00 AM - 12:00 PM 12:00 PM - 10:00 PM
Redox Gym Reviews
No Reviews Available

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