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Addlife Banjara Hills, Hyderabad
| 1st Avenue, Road No 14, Lane Adjacent To Andhar Bank , Beside Basvatarakam Indoamerican Cancer Hospital, Banjara Hills, Hyderabad - 500034 |
| 08046800092 (Dial Extension : 5820) |
Activities at Addlife - Banjara Hills
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Facilities at Addlife - Banjara Hills
Addlife Hours
| Timings | Morning | Evening |
| Weekdays | 5:30 AM - 12:00 PM | 2:00 PM - 10:00 PM |
| Weekend | 5:30 AM - 12:00 PM | 2:00 PM - 10:00 PM |
Addlife Reviews
1.0 | Reviewed on 2021-01-14 (1442 days ago) | Prachetan koka
This is Chetan, a former client for nearly 6 years of Add Life gym, writing this genuine review/feedback on this gym. I realized this gym has good equipment which they have upgraded recently, but people who work here, the gym in-charge, the managers, few of the trainers, and also few of their favourite clients are not at all upgraded their mindsets. They are cheap, arrogant, cunning and extremely nasty minded. No class in anyone who works here. They never realize the fact that a good gym not only provides a state of art missionary but also runs by the staff who are supposed to inspire a client with their skills and their behaviour. They will be very much polite to you till you join. but once you join, they show their true colours. You will be jacked once they want to throw you out for some random reason and also even if their favourite clients(who are said to be the friends/relatives of board members) don't want you in the gym. So you need to constantly satisfy their ego and bow down to their favourite clients. Otherwise, they all will be teamed up and make a conspiracy against you, branding you as you are misbehaving with some woman client and throw you out. They chose this ugliest way to assassin your character by bringing a woman into the issue and sabotage your peace of mind completely. All they have is a lot of time to do these conspiracies because they have nothing to do, no focus on training the clients. They get their salaries like the corrupted government employees at the end of the month and what they focus is on how to make conspiracies on people they don't like, sending anonymous emails to the higher authorities in the name of mystery woman clients. The higher authorities simply buy what this in-charge or manager says. They will never try to listen to you or consider your version or even enquire the other clients. They are simply played by the fingertips of in-charge and managers like puppets since they got nothing to lose. If they own the gym, then they would know the loss of a client and pay attention to the importance of a client, as other gyms do. Also, these higher authority people do not have the skills of running a gym and they are completely depended upon these nasty minded staff of the gym. That is how this in-charge and managers get the advantage to play games with the clients. They don't consider you as a client but think you are at their mercy to work out here and they think they are doing a great social service by giving us an opportunity to join here, though you pay Rs.24000 per annum. They actually don't realize the huge negative impression that people in the city having on the gym which they earned by their extremely bad client management and client handling. They named this gym as "Add life" but they deteriorate your health by destroying your peace of mind. This review/post has been published out of great respect for all health-conscious people who sincerely want to look out for a nice place to work out to improve their quality of life and also on public interest. This review is not meant or intended to degrade, demoralise, disrespect any individual or any organization. Beware of this gym and act wisely before wasting your money, time, energy and more importantly, your PEACE OF MIND.
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