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Komal Dave Fitness Fusion Ghatkopar East, Mumbai

Shop No 1, Shree SAI Krupa Building,Near Odeon Swimming Pool.
08046800092 (Dial Extension : 2392)
About Komal Dave Fitness Fusion
Sunday Closed.

Activities at Komal Dave Fitness Fusion - Ghatkopar East

Health Benefits

  • Builds endurance and strength of muscles.
  • Increases cardiovascular endurance.
  • Effective in burning calories and fat.
  • Specifically benefits the core.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Step Aerobics

  • NA

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Facilities at Komal Dave Fitness Fusion - Ghatkopar East

Free Parking
Changing Room
Komal Dave Fitness Fusion Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:30 PM 3:00 PM - 8:00 PM
Weekend 6:00 AM - 12:30 PM 3:00 PM - 8:00 PM
Komal Dave Fitness Fusion Reviews

1.0 | Reviewed on 2018-07-09 (2330 days ago) |

Worst person i have ever come a crossed... Before i could say smtg he started yelling at me, how many times you have called & you never come for classes. You only inquire..... I had called them for the 1st time & he started talking very rudely. I really fail to understand why he was so rude. I guess some mental issues.

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