How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Zumba With Sucheta Pal-Bandra West-15.jpg?v=0

Zumba With Sucheta Pal Bandra West, Mumbai

St. Xaverian Court, Sherly Rajan Road.

08046800092 (Dial Extension : 2104)

About Zumba With Sucheta Pal

An international Zumba Education Specialist (ZES) and Master Trainers in the world, Sucheta Pal is only Indian to be a certified instructor for all forms of Zumba, be it Zumba Tonic, Zumba Toning, Zumba Aqua, Zumba Gold, or Zumba Sentao. Besides being a licensed Masala Bhangra trainer, she is also a Piloxing instructor. With her passion and enthusiasm for Zumba, Sucheta had the honour to be featured in the Zumba Fitness Rush Game 2012 on Kinect for XBOX 360 as a showcase dancer. An Aerobics and Fitness Association of America Certified Group Fitness Instructor (AFAA), Sucheta also dabbled her hands in different classical and contemporary dance forms and is a trained dancer in Indian Classical, Ballet, Jazz, Bollywood, and Contemporary dance styles.