Slim Fit Zone Alambagh, Lucknow
| 1St Floor, Barroni Complex |
| 08046800092 (Dial Extension : 6732) |
Activities at Slim Fit Zone - Alambagh
Health Benefits
- Betters muscular strength.
- Alleviates depression, anxiety and stress.
- Increases energy and stamina.
- Improves cardiovascular health.
- Increases flexibility and balance.
Average Calorie Burn
- 250-350 Calories/hour
Results
- 8-12 weeks
Good reads on Tai Chi
- "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"
Health Benefits
- Adietitianis a human diet expert, qualified for treating diseases and bodily imbalances due to nutritional deficiency by prescribing relevant diet.
Average Calorie Burn
- NA
Results
- NA
Good reads on Nutritionist/Dietician
- NA
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Slim Fit Zone - Alambagh
Changing Room
Slim Fit Zone Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 11:00 AM | 4:00 PM - 9:00 PM |
| Weekend | 7:00 AM - 11:00 AM | 4:00 PM - 9:00 PM |
Slim Fit Zone Reviews
No Reviews Available
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