20-15 Fitness Tardeo, Mumbai
| 212 Jaywant industrial estate, Tardeo Rd, Tulsiwadi, Tardeo, Mumbai, Maharashtra 400034. |
| 08046800092 (Dial Extension : 4149) |
Activities at 20-15 Fitness - Tardeo
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- Benefits primarily the core muscles.
- Great for weight loss.
- Promotes cardiovascular health.
- Increases flexibility.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Belly Dancing
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at 20-15 Fitness - Tardeo
Personal Training
Free Parking
20-15 Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 7:00 AM - 1:00 AM | 3:00 AM - 9:00 AM |
| Weekend | 7:00 AM - 12:00 PM | 4:00 AM - 9:00 AM |
20-15 Fitness Reviews
No Reviews Available
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