Lifetime Fitness The Gym-Jogeshwari West-10402.jpg
Lifetime Fitness The Gym-Jogeshwari West-10403.jpg
Lifetime Fitness The Gym-Jogeshwari West-10404.jpg
Lifetime Fitness The Gym-Jogeshwari West-10405.jpg
Lifetime Fitness The Gym-Jogeshwari West-10406.jpg
Lifetime Fitness The Gym-Jogeshwari West-10407.jpg
Lifetime Fitness The Gym-Jogeshwari West-10408.jpg
Lifetime Fitness The Gym-Jogeshwari West-10409.jpg
Lifetime Fitness The Gym-Jogeshwari West-10410.jpg
Lifetime Fitness The Gym-Jogeshwari West-10411.jpg
Lifetime Fitness The Gym-Jogeshwari West-10412.jpg

Lifetime Fitness The Gym Jogeshwari West, Mumbai

 
2nd Floor, Harchu-Sindh Bahar, Behram Baug Road,Near Fish Market Jogeshwari (west) Mumbai.
08046800092 (Dial Extension : 9502)
About Lifetime Fitness The Gym
Sunday timing 12,30pm to 8,30pm.

Activities at Lifetime Fitness The Gym - Jogeshwari West

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • High Intensity Carido workout.
  • Improves cardiovascular health.
  • Heps in strengthening, conditioning and boosting stamina.
  • Tones, conditions and defines muscles.
  • Enhances endurance.

Average Calorie Burn

  • 540 Calories/hour

Results

  • 8-12 weeks

Good reads on Circuit Training

  • "Circuit Training for bodybuilding (https://www.gympik.com/articles/circuit-training-for-bodybuilding/)"
  • This is How your Endurance Workout Plan should look like (https://www.gympik.com/articles/endurance-workout-plan/)"

Health Benefits

  • Helps burn fat.
  • Increases muscle strength.
  • Builds and tones muscles.
  • Increases speed and agility.

Average Calorie Burn

  • 700 Calories/hour

Results

  • 8-12 weeks

Good reads on Plyometrics

  • "Train like MMA fighter Ronda Rousey (https://www.gympik.com/articles/train-like-mma-fighter-ronda-rousey/)"
  • Sizzle like Hrithik Roshan: Know his fitness mantra! (https://www.gympik.com/articles/sizzle-like-hrithik-know-his-fitness-mantra/)"

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increases body's flexibility, strength and endurance.
  • Delivers overall fitness and makes body function better.
  • Strengthens core, helps recovering from injury.
  • Betters performance in sports.

Average Calorie Burn

  • 500-600 kcal/hour

Results

  • NA

Good reads on Functional Training

  • "Best Functional Training Chest Exercises You Must Do (https://www.gympik.com/articles/the-best-functional-chest-exercises/)"

Health Benefits

  • Strengthening your core, abs and back.
  • Improves flexibility.
  • Increases muscle mass.
  • Builds resistance.
  • Boosts metabolism.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Strengthening

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A place with variety of equipments to work your entire body.
  • From cardio to weights and other complex machines.
  • Certified trainers to guide with the workouts.
  • Dieticians and nutritionists to help with diets.
  • Meant for weight loss, weight gain, muscle building, cardio vascular functioning etc.

Average Calorie Burn

  • 500-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Gym

  • 5 Things You Should Look For When Choosing A Gym (https://www.gympik.com/articles/5-things-look-choosing-gym/)
  • 3 Things Every Woman Looks For In A Gym (https://www.gympik.com/articles/3-things-every-woman-looks-gym/)
See More

Facilities at Lifetime Fitness The Gym - Jogeshwari West

Cardio Theatre
Personal Training
Showers
Free Parking
Lockers
AC
Lifetime Fitness The Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 12:00 PM 4:00 PM - 11:00 PM
Weekend 6:00 AM - 12:00 PM 4:00 PM - 11:00 PM
Lifetime Fitness The Gym Reviews
No Reviews Available

Have issues? Any error? Contact Us

Lifetime Fitness The Gym Jogeshwari West

Membership Fees

  ₹1000.00
  ₹3000.00
  ₹5000.00
  ₹8000.00

Note: Prices shown above are inclusive of all taxes. Please contact center in case of any discrepancies.