Naresh B Rathod International Dance Academy Ghatkopar West, Mumbai
| Occassion Banquet Ground Floor R City Mall |
| 08046800092 (Dial Extension : 4573) |
Activities at Naresh B Rathod International Dance Academy - Ghatkopar West
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on pop Lock
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
See More
Facilities at Naresh B Rathod International Dance Academy - Ghatkopar West
Lockers
Personal Training
Showers
Naresh B Rathod International Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 3:00 PM - 10:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 3:00 PM - 10:00 PM | 3:00 PM - 10:00 PM |
Naresh B Rathod International Dance Academy Reviews
No Reviews Available
Have issues? Any error? Contact Us
SUGGESTION
Other Ankush Dance Academy in Mumbai
SUGGESTION
Top Dance Classes in Ghatkopar West
SUGGESTION
Top Dance Classes in Mumbai
SUGGESTION
