Naresh B Rathod International Dance Academy Ghatkopar West, Mumbai
| Occassion Banquet Ground Floor R City Mall |
| 08046800092 (Dial Extension : 4573) |
Activities at Naresh B Rathod International Dance Academy - Ghatkopar West
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on pop Lock
- NA
Health Benefits
- Improves cardiovascular functioning.
- Relieves stress.
- Increases stamina, balance and focus.
- Challenges mental and physical strength.
- Helps in weight loss.
Average Calorie Burn
- 600 Calories/hour
Results
- 8-12 weeks
Good reads on Jazz
- NA
Health Benefits
- Improves cardiovascular health.
- Supplements weight loss.
- Tones muscles.
- Promotes overall fitness.
- De-stresses.
Average Calorie Burn
- 500-600 Calories/hour
Results
- 8-12 weeks
Good reads on Bollywood Dance
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Hip Hop
- NA
Health Benefits
- Strengthens and tones entire body's muscles.
- Improves body's form and posture.
- Burns fat.
Average Calorie Burn
- 300-400 Calories/hour
Results
- 8-12 weeks
Good reads on Contemporary
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
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Facilities at Naresh B Rathod International Dance Academy - Ghatkopar West
Lockers
Personal Training
Showers
Naresh B Rathod International Dance Academy Hours
| Timings | Morning | Evening |
| Weekdays | 3:00 PM - 10:00 PM | 3:00 PM - 10:00 PM |
| Weekend | 3:00 PM - 10:00 PM | 3:00 PM - 10:00 PM |
Naresh B Rathod International Dance Academy Reviews
No Reviews Available
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SUGGESTION
Top Dance Classes in Ghatkopar West
SUGGESTION
Top Dance Classes in Mumbai
SUGGESTION
