How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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One Above Fitness Nerul Mumbai, Mumbai

1st Floor, Haware Centurion Mall Sector 19/A, Nerul Near Seawood Station, Nerul, Navi Mumbai, Maharashtra 400706.

08047091936 (Dial Extension : 0371)

About One Above Fitness Nerul

We Would like to introduce Oneabove Fitness as India's largest fitness lounge in Navi Mumbai sprawling over 10000/- sq.ft with latest equipments. As the industry leader, Oneabove Fitness is focused on getting you the results you want. Top-of-the-line equipments, personal training programs, nutrition counseling at your convenient timings and easy accessibility provide members the ideal atmosphere to have fun as well as be healthy & fit. Equipped with a fully integrated computerized access and identification control system that covers you from the time you set foot in the club. Oneabove Fitness is focused on getting you the results you want.Top-of- the-line equipments, personal training programs, nutrition counseling at your convenient timings and easy accessibility