Parulekars Gym & Fitness Centre-Goregaon East-1.jpg?v=0

Parulekars Gym & Fitness Centre Goregaon East, Mumbai

 
107, Laxmi Commercial Centr C.H.S Ltd, Jay Prakash Nagar, Road No 1,, Goregaon Ea, Mumbai, Maharashtra 400063
08046800092 (Dial Extension : 2653)
About Parulekars Gym & Fitness Centre
Sunday timing 7am to 12noon.

Activities at Parulekars Gym & Fitness Centre - Goregaon East

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • Stretches and soothes muscles.
  • Relieves muscle cramps.
  • Increases strength.
  • Builds flexibility.

Average Calorie Burn

  • 50-100 Calories/hour

Results

  • 2-3 weeks

Good reads on Stretching

  • "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"

Facilities at Parulekars Gym & Fitness Centre - Goregaon East

Cardio Theatre
Free Parking
Lockers
Parulekars Gym & Fitness Centre Hours
Timings Morning Evening
Weekdays 5:30 AM - 1:00 AM 3:00 AM - 10:00 AM
Weekend 5:30 AM - 12:00 PM 3:00 PM - 10:00 AM
Parulekars Gym & Fitness Centre Reviews
No Reviews Available

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