Rhydhun Sion, Mumbai
| Ground Floor, 145 A, Opp Jain Temple, Rd Number 25, near Sion Hospital, Jain Society, Sion, W, Maharashtra 400022. |
| 08046800092 (Dial Extension : 4460) |
Activities at Rhydhun - Sion
Health Benefits
- Improves flexibility.
- Improves mind and body co-ordination.
- Strengthens the muscles.
- Betters cardiovascular functioning.
Average Calorie Burn
- 500 Calories/hour
Results
- 8-12 weeks
Good reads on Sports Aerobics
- NA
Health Benefits
- Improves cardiovascular health.
- Betters flexibility and increases stamina.
- Builds endurance.
- Helps in weight loss.
Average Calorie Burn
- 300-500 Calories/hour
Results
- 8-12 weeks
Good reads on Western
- NA
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Rhydhun - Sion
Rhydhun Hours
| Timings | Morning | Evening |
| Weekdays | 11:00 AM - 1:00 AM | 4:00 AM - 8:00 AM |
| Weekend | 11:00 AM - 1:00 AM | 4:00 AM - 8:00 AM |
Rhydhun Reviews
No Reviews Available
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