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Total Combat Fitness Dadar East, Mumbai

 
Mancherji Joshi Hall, Near Five Gardens,
08046800092 (Dial Extension : 2536)
About Total Combat Fitness
Dadar East Tuesday, Thursday and Saturday: 7:30 am to 9:00 am Kandivali East (Sports Authority of India) Monday, Wednesday and Friday: 7:00 to 8:30 am Kandivali East (Thakur Complex) Monday, Wednesday and Friday: 7:00 to 8:30 pm Marol, Andheri East Tuesday, Thursday and Saturday: 7:00 to 8:30 am Prabahdevi Monday, Wednesday and Friday: 7:00 to 8:30 am Goregaon East Tuesday, Thursday and Saturday: 7:00 to 8:30 am

Activities at Total Combat Fitness - Dadar East

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Works the entire body.
  • Improves mind and body co-ordination.
  • Strengthens the core.
  • De-stresses.

Average Calorie Burn

  • 600-700 Calories/hour

Results

  • 8-12 weeks

Good reads on Muay Thai

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Facilities at Total Combat Fitness - Dadar East

Free Parking
Lockers
Changing Room
Total Combat Fitness Hours
Timings Morning Evening
Weekdays 8:00 AM - 1:00 AM 3:00 AM - 10:00 AM
Weekend 8:00 AM - 12:00 PM 4:00 AM - 9:00 AM
Total Combat Fitness Reviews
No Reviews Available

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