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Transform Gym Vileparle East, Mumbai

 
Krishna Bhavan, Opp Green House Restaurant, 67, Nehru Rd, Vile Parle East, Vile Parle, Mumbai, Maharashtra 400057.
08046800092 (Dial Extension : 4406)
About Transform Gym
We are looking for visionary entrepreneurs who understand our enthusiasm for spreading fitness all over the country, and are willing to sweat out as much as our dear members do in our gyms to make it happen. If you meet our requirements, you become eligible for a license and may your Transformative years commence.

Activities at Transform Gym - Vileparle East

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Increase in body weight.
  • Could indicate high muscle mass.
  • Increse in body fats and or fluids.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Gain

  • "Workout Regimen and Diet guide for Weight Gain."
  • The right way to gain weight."

Health Benefits

  • Improves cardiovascular functioning.
  • Promotes fat burn.
  • Helps core muscles.

Average Calorie Burn

  • 500 Calories/hour

Results

  • 8-12 weeks

Good reads on Spinning

  • "Cycle your way to fitness (https://www.gympik.com/articles/cycle-your-way-to-fitness/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Health Benefits

  • A physical fitness regimen to build muscles.
  • Better muscular strength and endurance.
  • Increases fat and calorie burn.
  • Long lasting results.

Average Calorie Burn

  • 300-500 Calories/hour

Results

  • 8-12 weeks

Good reads on Body Building

  • "5 reasons muscle building is for everybody (https://www.gympik.com/articles/5-reasons-muscle-building-everybody/)"
  • 5 Best Foods For Muscle Building (https://www.gympik.com/articles/5-best-foods-muscle-building/)"
  • 5 crucial steps to muscle building (https://www.gympik.com/articles/5-crucial-steps-muscle-building/)"
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Facilities at Transform Gym - Vileparle East

Personal Training
Showers
Free Parking
Lockers
Transform Gym Hours
Timings Morning Evening
Weekdays 6:00 AM - 1:00 AM 3:00 AM - 11:00 AM
Weekend 6:00 AM - 1:00 AM 3:00 AM - 11:00 AM
Transform Gym Reviews
No Reviews Available

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