How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

K-fit Kopar Khairne, Navi Mumbai

K-Fit, Shop no.1, Near Reliance School, plot no.65a, Koparkhairane, 400709, Sector 14, Kopar Khairane, Navi Mumbai, Maharashtra 400709.

08047091936 (Dial Extension : 0511)

About K-fit

K-FiT, a unique fitness center in Koparkhairane is running the most dynamic exercise program. It provides a lot more than just the basic fitness and training facilities. It can truly take your fitness to next level with activities like crossfit workout, cardio, functional Training, kick boxing, muscle endurance strength training programs and myofascial release therapy. It is an ideal place for people who are committed to achieve their goals.You will find a perfect motivating and energetic atmosphere here. Offering: Certified Trainer Personal Training with Focus on Needs of Clients Sports Nutrition/Rehabilitation and special sessions for sports professionals who develop limitations in performing due to injury or anatomical imperfections Body Fat Analysis Muscle Gain Fat Loss Free Trial Sessions Flexible timings Six Days working Rehabilitation for patients recovering from joint bones or muscle diseases or injuries Outdoor group activities full of fun and adventure such as trekking,