Unicorn Gym Kopar Khairne, Navi Mumbai
| LIVE ZONE. 11th Floor, Rupa Solitaire, Sector 1, Millennium Business Park, Mahape Navi Mumbai |
| 08047091936 (Dial Extension : 0488) |
About Unicorn Gym
Our birth in helping people achieve good health started in the year 2011 with our first corporate setup, and this was our beginning in providing people a unique fitness service at the best affordable cost. In 2014 we set up our first commercial gym location at Tilak Nagar under the brand name of Unicorn Gym and after noticing peoples increasing interest in achieving good health made us come up with our second commercial branch in the year 2016 and this time in Sea Woods. As time traveled people started understanding the importance of fitness in their lives and we too realized that people require bigger space to workout at affordable cost, to solve this issue in the year 2019 we set up our first commercial premium gym with the brand name UFO FIT in Tilak Nagar region with a total area capacity of 8200 SQ FT, and after achieving great success and appreciation for UFO FIT we now have our second commercial branch set up in Chembur (east) under the same brand nameActivities at Unicorn Gym - Kopar Khairne
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Increase in body weight.
- Could indicate high muscle mass.
- Increse in body fats and or fluids.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Gain
- "Workout Regimen and Diet guide for Weight Gain."
- The right way to gain weight."
Health Benefits
- Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.
Average Calorie Burn
- NA
Results
- NA
Good reads on Weight Loss
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Unicorn Gym - Kopar Khairne
Personal Training
Showers
Lockers
Changing Room
Unicorn Gym Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Unicorn Gym Reviews
No Reviews Available
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