Mhatre's Fitness Mantra Kopar Khairne, Navi Mumbai
| Shivsakti Apt, Ground Floor, Sector-4a, Near Jijamata School, Koparkhairne, Navi Mumbai |
| 08047091936 (Dial Extension : 0484) |
Activities at Mhatre's Fitness Mantra - Kopar Khairne
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Personality Assessment
- NA
Facilities at Mhatre's Fitness Mantra - Kopar Khairne
Personal Training
Showers
Lockers
Parking
Mhatre's Fitness Mantra Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
| Weekend | 6:00 AM - 12:00 PM | 12:00 PM - 11:00 PM |
Mhatre's Fitness Mantra Reviews
No Reviews Available
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