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Knockdown Vashi, Navi Mumbai
| 1st. Floor, Plot, No 38, Palm Beach Rd, behind Furniture Mall, APMC Market, Sector 19E, Vashi, Navi Mumbai, Maharashtra 400703. |
| 08046800092 (Dial Extension : 4637) |
Activities at Knockdown - Vashi
Health Benefits
- Burns calories.
- Reduces stress.
- Promotes better posture.
- Helps in effective weight loss.
- Strengthens and tones the muscles.
Average Calorie Burn
- 600-750 Calories/hour
Results
- 8-12 weeks
Good reads on Kickboxing
- "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"
Health Benefits
- Designed for different groups differently.
- Tailor made workouts for similar fitness goals.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Group Classes
- 5 Reasons for you to take up Group Exercise classes.
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Facilities at Knockdown - Vashi
Personal Training
Knockdown Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 4:00 PM - 10:00 PM |
| Weekend | 6:00 AM - 10:00 AM | 4:00 PM - 10:00 PM |
Knockdown Reviews
No Reviews Available
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SUGGESTION
Top Martial Arts in Vashi
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