Life Long Fitness Kederasi Pet, Vijayawada
| #15-161,1st Floor, Venkatam Arcade, Tumula Center, Vijayawada Rd, Poranki, Vijayawada, Andhra Pradesh 521137 |
| 08047091936 (Dial Extension : 3417) |
Activities at Life Long Fitness - Kederasi Pet
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- Strengthening your core, abs and back.
- Improves flexibility.
- Increases muscle mass.
- Builds resistance.
- Boosts metabolism.
Average Calorie Burn
- 600-700 Calories/hour
Results
- 8-12 weeks
Good reads on Strengthening
- NA
Health Benefits
- Stretches and soothes muscles.
- Relieves muscle cramps.
- Increases strength.
- Builds flexibility.
Average Calorie Burn
- 50-100 Calories/hour
Results
- 2-3 weeks
Good reads on Stretching
- "5 Common Stretching Mistakes You Must Avoid (https://www.gympik.com/articles/5-common-stretching-mistakes-you-must-avoid/)"
Facilities at Life Long Fitness - Kederasi Pet
AC
Changing Room
Flexible Timings
Life Long Fitness Hours
| Timings | Morning | Evening |
| Weekdays | 6:00 AM - 12:00 PM | 12:00 PM - 10:30 PM |
| Weekend | - | - |
Life Long Fitness Reviews
1.0 | Reviewed on 2023-04-14 (622 days ago) | Rithvik Kammili
The trainer have a lot of bias. They are unprofessional. The management is unethical. Your money is in vain if you join here. Trainers cant train for weight loss or muscle gain. In my experience, all the clients do wrong workout positions which will affect the body in the long run. Please think wise while choosing this gym
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