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Indian Martial Arts Kung-fu Banashankari 2nd Stage, Bangalore

BNM School,27th Cross, 12th Main, BSK 2nd Stage
08046800092 (Dial Extension : 0287)
About Indian Martial Arts Kung-fu

Indian Martial Arts Kung - Fu was established in Bangalore, Karnataka, in the year 1990 by grandmaster Shri B. Shiva Kumar. It now has branches around the cit... y and also in other states like Andhra Pradesh. The institute is committed to providing reliable and accurate information - cum training in the field of martial arts including all forms of martial arts styles, especially Kung - Fu.

They organize annual demonstrations every year and train students to learn the basics, self defence, attacks, various styles of animal movements, weapons and meditation, to name a few. They also organize summer camps every year not only for their students but for freshly joining candidates for the period of one month.
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Activities at Indian Martial Arts Kung-fu - Banashankari 2nd Stage

Health Benefits

  • Relaxes and calms your mind and body.
  • De-stresses.
  • Effects your psychological wellbeing.
  • Improves concentration.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Meditation

  • NA

Health Benefits

  • Betters muscular strength.
  • Alleviates depression, anxiety and stress.
  • Increases energy and stamina.
  • Improves cardiovascular health.
  • Increases flexibility and balance.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Tai Chi

  • "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Increases the energy levels.
  • Enhances body's strength and flexibility.
  • Benefits both the mental and physical wellbeing.
  • Supplements weight loss.

Average Calorie Burn

  • 650 Calories//hour

Results

  • 8-12 weeks

Good reads on Kung Fu

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • NA

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Self Defence

  • NA

Facilities at Indian Martial Arts Kung-fu - Banashankari 2nd Stage

Free Parking
Personal Training
Indian Martial Arts Kung-fu Hours
Timings Morning Evening
Weekdays 6:00 AM - 8:00 AM 3:00 PM - 10:00 PM
Weekend 6:00 AM - 8:00 AM 4:00 PM - 9:00 PM
Indian Martial Arts Kung-fu Reviews

4.0 | Reviewed on 2015-03-09 (3673 days ago) |

My brother suggested to join for a martial art class. After a lot of research, I found this place through gympik.com. I found this place with exactly what I was looking for. I have been going here for Kickboxing and kung-fu. Great place for personal training.

4.0 | Reviewed on 2015-03-09 (3673 days ago) |

I always had a liking towards weaponary training. This center that my friend suggested had it. I did pursue it with passion. With the help of my trainers here I'm mastering towards the art of using weapons.

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