How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

Ramis Dance Inc JP Nagar, Bangalore

19, 24th Main Rd, 16th Cross, 5th Phase, KR Layout, JP Nagar Phase 6, J. P. Nagar, Bengaluru, Karnataka 560078

08046800092 (Dial Extension : 9935)

About Ramis Dance Inc

Rami Nair career as a dance educator, choreographer and performer, who has been teaching & performing for more than 15 years and has done over 1500 shows in India and Abroad. Choreographed more than 20 Dance shows with Known top TV serial Artiest & film stars, International Thematic dance shows, Beach festival, Corporate Events, Live in concerts, Promotional activities, Award night, Weeding dance, sangeethsandya And of Course Advertisements and documentaries. Rami is a master in almost all Latin American, Ballroom dancers like Salsa, Bachata, Merengue, Cha-cha, Rumba, Mambo, Jive, Samba, Tango, Waltz and of course BOLLYWOOD It’s no surprise that Rami is known in Dance circles as the most Versatile choreographer.