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Shadows Dance Studio-Padmanabhanagar-105.jpg

Shadows Dance Studio Padmanabhanagar, Bangalore

2 Reviews

No.28, Om Shakti Durga, 80 Feet Rd, RK Layout, Padmanabhanagar, b'lore, Karnataka 560070

08046800092 (Dial Extension : 0022)

About Shadows Dance Studio

Shadows Dance Studio is a centre that offers dance classes located in Padmanabhanagar, Bangalore. Some of the programs it offers include freestyle, hip-hop and other western dance forms and Bollywood dance. It continues to grow further and, with time, it aims to expand its reach to the rest of the city. It provides state-of-the-art facilities and recruits expert and certified dance instructors to help students achieve their goals in the most efficient way possible corresponding to their want, need and potential. Highly result-oriented, it offers proper guidance and individual mentoring and attention to each of its users. TIMINGS-: Saturday- 2pm-3pm,3pm-4pm; Sunday- 10am-11am,11am-12pm.

Activities at Shadows Dance Studio - Padmanabhanagar

Western

Health Benefits

Improves cardiovascular health.
Betters flexibility and increases stamina.
Builds endurance.
Helps in weight loss.

Average Calorie Burn

300-500 Calories/hour

Results

8-12 weeks

Good reads on Western

Bollywood Dance

Health Benefits

Improves cardiovascular health.
Supplements weight loss.
Tones muscles.
Promotes overall fitness.
De-stresses.

Average Calorie Burn

500-600 Calories/hour

Results

8-12 weeks

Good reads on Bollywood Dance

Hip Hop

Health Benefits

Average Calorie Burn

Results

Good reads on Hip Hop

Contemporary

Health Benefits

Strengthens and tones entire body's muscles.
Improves body's form and posture.
Burns fat.

Average Calorie Burn

300-400 Calories/hour

Results

8-12 weeks

Good reads on Contemporary

Facilities at Shadows Dance Studio - Padmanabhanagar

Free Parking

Lockers

Changing Room

Shadows Dance Studio Hours

Timings	Morning	Evening
Weekdays	6:00 AM - 12:00 PM	12:00 PM - 9:00 PM
Weekend	6:00 AM - 12:00 PM	12:00 PM - 9:00 PM

Shadows Dance Studio Reviews

4.0 | Reviewed on 2016-01-17 (3233 days ago) | swati kaushal

I was new to the area and didn't know what's around. I was looking for weekend classes nearby and found this place through Gympik.com. Thanks a lot guys you made it easier...

3.0 | Reviewed on 2016-01-16 (3234 days ago) | Priyanka Shelatkar

Good place for Bollywood dance classes. It is perfectly located near my daughter's school.

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