How can Gympik help in choosing the best gyms near me?

You can search for gyms based on member ratings, offers, prices, location, popularity on Gympik. You can also book a free trial session or buy a gym membership online on Gympik.

What are the benefits of joining gyms?

Going to the gym and exercising has numerous health benefits such as weight loss, toning the body, increasing flexibility, improving cardiac health, joint health, strength, and stamina.

What are the different kinds of fitness classes do gyms offer?

In addition to a fully-equipped gym, the fitness centers also conduct group classes where expert trainers guide the members to learn and enjoy different forms of fitness such as Zumba, Kickboxing, Sports fitness, Pilates, yoga, Animal flow workout, HIIT workout etc.

How often should you exercise at the gym?

People who want to make fitness a lifestyle choice to get better results, be it muscle gain, weight loss, weight gain, improved stamina or flexibility, should exercise for at least 30 minutes 4-5 days a week.

How much do gyms charge as their membership fees?

There are monthly, quarterly, half-yearly and annual memberships available in most of the gyms. The prices differ based on amenities, facilities, location, footfalls etc. – it approximately ranges from Rs 2,000 per month to Rs 40,000 for a year

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Synergy Physiotherapy Clinic Ramamurthy Nagar, Bangalore

1 Review

4, 5th Cross, Bhavani Street,, Kuvempu Nagar, Dooravani Nagar

08046800092 (Dial Extension : 8193)

Activities at Synergy Physiotherapy Clinic - Ramamurthy Nagar

Weight Loss

Health Benefits

Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

Results

Good reads on Weight Loss

Group Classes

Health Benefits

Designed for different groups differently.
Tailor made workouts for similar fitness goals.

Average Calorie Burn

Results

8-12 weeks

Good reads on Group Classes

5 Reasons for you to take up Group Exercise classes.

Certified Trainers

Health Benefits

Certified and Trained Experts.
Research based techniques and guidance.

Average Calorie Burn

Results

8-12 weeks

Good reads on Certified Trainers

Facilities at Synergy Physiotherapy Clinic - Ramamurthy Nagar

Changing Room

Personal Training

Synergy Physiotherapy Clinic Hours

Timings	Morning	Evening
Weekdays	9:00 AM - 2:00 AM	5:00 PM - 10:00 PM
Weekend	9:00 AM - 2:00 AM	5:00 PM - 10:00 PM

Synergy Physiotherapy Clinic Reviews

1.0 | Reviewed on 2019-09-26 (1877 days ago) | Srinivasulu K

Doctor Rajashree is waste for orthopaedic treatment. I went for leg injury by bike accident she physically checked and said there is no issue and there is no fracture it is just muscle pain so I will give tablets she said and she suggested some therapy .But after 3 days also the swelling is not reduced so I reached to another hospital they confirmed with x-ray it is fracture.so please don't go to this hospital it is my sincere review.

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