Urban Warriors-Koramangala 6 Block-3342.jpg
Urban Warriors-Koramangala 6 Block-3343.jpg
Urban Warriors-Koramangala 6 Block-3344.jpg

Urban Warriors Koramangala 6 Block, Bangalore

 
No. 870, 17 E Main, Koramangala 5th Block, Bengaluru
08046800092 (Dial Extension : 2183)
About Urban Warriors
Martial Arts

Activities at Urban Warriors - Koramangala 6 Block

Health Benefits

  • Benefits both the mind and body.
  • Helps achieve mental, physical and spiritual discipline.
  • Increases flexibility.
  • Strengthens and tones muscles.
  • Helps in weight loss.
  • Improves concentration and focus.

Average Calorie Burn

  • 250-400 Calories/hour

Results

  • 8-12 weeks

Good reads on Yoga

  • "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
  • How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
  • 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"

Health Benefits

  • Burns calories.
  • Reduces stress.
  • Promotes better posture.
  • Helps in effective weight loss.
  • Strengthens and tones the muscles.

Average Calorie Burn

  • 600-750 Calories/hour

Results

  • 8-12 weeks

Good reads on Kickboxing

  • "Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Betters muscular strength.
  • Alleviates depression, anxiety and stress.
  • Increases energy and stamina.
  • Improves cardiovascular health.
  • Increases flexibility and balance.

Average Calorie Burn

  • 250-350 Calories/hour

Results

  • 8-12 weeks

Good reads on Tai Chi

  • "3 Health Benefits of Tai Chi (https://www.gympik.com/articles/3-health-benefits-of-tai-chi/)"

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Facilities at Urban Warriors - Koramangala 6 Block

Free Parking
Changing Room
Urban Warriors Hours
Timings Morning Evening
Weekdays 5:00 AM - 1:00 PM 8:00 PM - 9:30 PM
Weekend 11:00 AM - 12:30 PM 4:00 PM - 9:00 PM
Urban Warriors Reviews
No Reviews Available

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