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Wado International Karate Do Federation Kammana Halli, Bangalore

 
New No. 17, Old No. 1404, 3rd Cross, 3rd A Main, K.K. Halli,
08046800092 (Dial Extension : 1045)
About Wado International Karate Do Federation
martial arts academy

Activities at Wado International Karate Do Federation - Kammana Halli

Health Benefits

  • Betters mind and body co-ordination.
  • Improves body's overall strength.
  • Promotes weight loss.
  • Tones and strengthens muscles.

Average Calorie Burn

  • 550 Calories/hour

Results

  • 8-12 weeks

Good reads on Karate

  • "Krav Maga: Self-defence Moves Every Woman Must Know (https://www.gympik.com/articles/krav-maga-self-defence-moves-every-woman-must-know/)"
  • Martial Arts Training (https://www.gympik.com/articles/martial-arts-training/)"

Health Benefits

  • Designed for different groups differently.
  • Tailor made workouts for similar fitness goals.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Group Classes

  • 5 Reasons for you to take up Group Exercise classes.

Health Benefits

  • Weight loss is when body loses weight. This can involve factors like certain medicinal intake, poor health condition, lack of physical fitness etc.

Average Calorie Burn

  • NA

Results

  • NA

Good reads on Weight Loss

  • NA

Health Benefits

  • Certified and Trained Experts.
  • Research based techniques and guidance.

Average Calorie Burn

  • NA

Results

  • 8-12 weeks

Good reads on Certified Trainers

  • NA

Facilities at Wado International Karate Do Federation - Kammana Halli

Free Parking
AC
Changing Room
Wado International Karate Do Federation Hours
Timings Morning Evening
Weekdays 6:00 AM - 7:00 AM 6:00 PM - 7:00 PM
Weekend 5:00 AM - 12:00 PM 4:00 PM - 9:00 PM
Wado International Karate Do Federation Reviews
No Reviews Available

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