Isha Yoga Center Tarnaka, Hyderabad
| Laxmi Starch Colony, Snehapuri Colony, |
| 08046800092 (Dial Extension : 6150) |
Activities at Isha Yoga Center - Tarnaka
Health Benefits
- Relaxes and calms your mind and body.
- De-stresses.
- Effects your psychological wellbeing.
- Improves concentration.
Average Calorie Burn
- NA
Results
- NA
Good reads on Meditation
- NA
Health Benefits
- Benefits both the mind and body.
- Helps achieve mental, physical and spiritual discipline.
- Increases flexibility.
- Strengthens and tones muscles.
- Helps in weight loss.
- Improves concentration and focus.
Average Calorie Burn
- 250-400 Calories/hour
Results
- 8-12 weeks
Good reads on Yoga
- "10 Mistakes Youre Making in Yoga Class Unknowingly (https://www.gympik.com/articles/10-mistakes-youre-making-yoga-class-unknowingly-2/)"
- How to Choose the Right Yoga Class for you? (https://www.gympik.com/articles/choosing-the-right-yoga-class/)"
- 6 Health Benefits of Yoga (https://www.gympik.com/articles/6-health-benefits-of-yoga/)"
Health Benefits
- Food, when consumed, provides nutrition to the body. It could be originated from plants or animals and helps in the growth of entire human body.
Average Calorie Burn
- NA
Results
- NA
Good reads on Food
- NA
Health Benefits
- Certified and Trained Experts.
- Research based techniques and guidance.
Average Calorie Burn
- NA
Results
- 8-12 weeks
Good reads on Certified Trainers
- NA
Health Benefits
- NA
Average Calorie Burn
- NA
Results
- NA
Good reads on Ayurveda Treatment
- NA
Facilities at Isha Yoga Center - Tarnaka
Isha Yoga Center Hours
| Timings | Morning | Evening |
| Weekdays | 5:00 AM - 8:00 PM | 10:00 PM - 10:00 PM |
| Weekend | 5:00 AM - 8:00 PM | 9:00 PM - 9:00 PM |
Isha Yoga Center Reviews
5.0 | Reviewed on 2021-03-10 (1353 days ago) | Kartik
One of the best yoga centres in tarnaka. Very good facilities and superb environment. Friendly and professional instructors who are courteous. Best thing is scientific approach to yoga. Great placea if you are a beginner.
5.0 | Reviewed on 2021-03-10 (1353 days ago) | Prateek Chaudhary
Great facilities and amazing teachers. Isha Yoga Centre tarnaka is one of the better yoga places in Hyderabad. Very professional attitude and they teach all the basics of the poses including the hidden science. Recommended.
4.0 | Reviewed on 2021-03-08 (1355 days ago) | Amit Ranjan
I have been looking for a good yoga centre in tarnaka and found Isha Yoga through their website. I joined their class and since last two months going regularly. Firstly superb environment. Complete peace of mind. Great instructors who take interest in teaching yoga. Great place!
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